If anyone's interested in being pen-pals please msg:
So ballet. It's pretty much all I do now... Plus it burns a lot of calories, so that's good. Anddd; I got my new silver ballet shoes today, plus tan jazz flats, so I'm content for now.
I already reached my limit today. [I fail at life] Oh well... I hope you guys are all doing great. Stay strong.
Hot sauce has 0 calories.
So this trick is old [about 99.9% of you probably know about this already], but I love it.
I always keep a mini-bottle of cheap bad-smelling perfume with me. So when I feel like bingeing, I take the food out, and spray it with the perfume.
After that, of course you can't eat it. And plus, you start to associate food with the bad smell.
That's all; random post.
So I have decided that I love coffee. Best non-medicated appetite suppressant in the world. [for those of you who aren't coffee drinkers, I've discovered that the smell of strong coffee suppresses your appetite for a few hours] I know, it's weird, but I always keep a travel sized pack with me.
ANYWAYS: What this post is really about. It's not really ED related so bear with me: is anyone here Straight Edge?